Share

Bike fit

Technique

Beginner's guide: how to set your saddle height

British Cycling head physio Phil Burt talks through how to get your bike position right

Beginner's guide: how to set your saddle height on a road bike
Gear

Beginner’s guide: how to make sense of a bike geometry chart

A bike geometry chart can be a confusing array of numbers and measurements - here’s what they’re for and how to interpret them

Beginner’s guide: how to make sense of a bike geometry chart
Gear

Buyer's guide: everything you need to know about bike fit

Why have a bike fit, what to expect, how to choose the right fitter, and much more

Buyer's guide: everything you need to know about bike fit
Fitness & Nutrition

How to treat (and avoid) iliotibial band syndrome

Knee pain when you ride? It could be ITB syndrome - here's what you need to know

How to treat (and avoid) iliotibial band syndrome
Technique

Six symptoms of a bad bike fit and how to fix them

How to reduce the risk of injury caused by an ill-fitting bike

Six symptoms of a bad bike fit - and how to fix them
Technique

Five bike fit tips from British Cycling physio Phil Burt

Team Sky consultant on how to achieve a good fit - and avoid the common pitfalls

Five bike fit tips from British Cycling physio Phil Burt
Newsletter Terms & Conditions

Please enter your email so we can keep you updated with news, features and the latest offers. If you are not interested you can unsubscribe at any time. We will never sell your data and you'll only get messages from us and our partners whose products and services we think you'll enjoy.

Read our full Privacy Policy as well as Terms & Conditions.

production